Giving birth is a transformative experience, a moment of profound strength and vulnerability. Whether you're dreaming of a peaceful home birth, navigating the bustling energy of a hospital labor and delivery, or envisioning a serene water birth, the support you re…

Are you eagerly anticipating the arrival of your little one? As an experienced doula, I understand the importance of preparing for childbirth, both mentally and physically. A positive birth experience is not only possible but can profoundly impact your journey int…

A Birth Doula is a person trained to provide emotional and physical support during the pre and post natal period to assist in a positive birthing experience.

A Postpartum Doula is there to provide support to the family by supporting them with care for the infant…

Get plenty of rest

Your baby may wake up to feed every few hours, but your body is still healing and needs sleep.

Seek help

Raising a family is not a solo endeavor. Don't hesitate to ask for help.

Eat healthy

Add more whole grains, vegetables, fruits, and water to…

Posted On July 07, 2022,

Four babies are born each second of every day. By the time you finish reading this sentence, eight children will have been born. Childbirth is among the most common, constant and natural of human experiences.

Over the past 100 years, chi…

Posted on July 7, 2022,

Hello, there! And thank you for visiting my new blog! 

Here at Birthing Nations LLC, I believe in providing my customers with only the best doula support services. In order to help even more people, I thought I’d share some of my know-how…